Posts by Cillín Hearns

Its Purpose Is To Save Our Life…So Why Is It Killing Us?

May 1st, 2015 Posted by Life Coaching, Performance Coaching 0 thoughts on “Its Purpose Is To Save Our Life…So Why Is It Killing Us?”

Imagine this scenario…you and I are out on a boat fishing in the harbour.  Not too far out, maybe 250 metres or so.  We’re not wearing life jackets but we’re having a great time laughing and joking when out of nowhere a freak wave appears and topples the boat.  We both go flying into the water and, almost at the same time, we reach the surface.  Now you’re a confident swimmer and you come up laughing and joking, “Where did that come from?” (more…)

10 Tips & 3 Questions for Managing Up…

April 27th, 2015 Posted by Leadership Coaching, Leadership Tools, Performance Coaching 0 thoughts on “10 Tips & 3 Questions for Managing Up…”

Have you ever noticed, either with yourself or with others, that managing up only ever becomes an issue when things aren’t going so well with the boss.  It’s only then that the hue and cry goes up and people scramble for what they should do.  In reality though, managing up should be something that you do all the time.  It’s your responsibility to understand your boss’s strengths and weaknesses, their priorities and their Working Style and to take the time to build a productive working relationship.  Here are a few tips to help you along the way… (more…)

Take a Moment To Look In The Mirror…

April 25th, 2015 Posted by Leadership Coaching, Life Coaching 0 thoughts on “Take a Moment To Look In The Mirror…”

I brought my seven year old daughter to the movies at the weekend and afterwards we were looking around the shops.  I told her she could have $10 to spend on anything she liked.  So after returning to the first of the four shops we visited and ninety minutes later my patience was wearing a little thin…there are only so many barbies and trinkity toys I can express an interest in in an afternoon!  At that point I told her that she had 10 minutes to make her decision or we would be leaving whether she bought something or not. (more…)

Why You Might Be Failing At Leadership…

March 24th, 2015 Posted by Leadership Coaching 0 thoughts on “Why You Might Be Failing At Leadership…”

I remember getting my very first leadership opportunity.  I was thrilled because this is what I’d been working towards for many years and boy oh boy did I suck!  I thought I understood all I needed to know because, after all, I’d read all the books and gave an awesome interview so why was I floundering so badly?  I couldn’t understand why my team wasn’t jumping on board and hanging onto my every word.  It was at this point that I was firmly pressed up against reality and I quickly realised that I didn’t have the skills that I thought I had. (more…)

Pain, Suffering and Sunscreen…Ironman as a Metaphor for Life

February 24th, 2015 Posted by Life Coaching, Performance Coaching 0 thoughts on “Pain, Suffering and Sunscreen…Ironman as a Metaphor for Life”

I’m only a couple of weeks away from competing in Ironman NZ 2015 so please forgive me if my every waking thought is consumed by the challenge that lies ahead.  So why is Ironman such a great metaphor for life in general?  When people look at Ironman the first thing they think of is that it’s a tremendously physical challenge…and they’d be right.  But it’s more than that.  The physical, although essential, is only one component of making it to the finish line. (more…)

What I learned when my best friend didn’t come to my wedding

January 22nd, 2015 Posted by Life Coaching 0 thoughts on “What I learned when my best friend didn’t come to my wedding”

My wife and I were dating for about 10 years before we decided we would tie the knot at a beautiful 19th century gothic castle called Kinnitty Castle in the heart of the Slieve Bloom Mountains in Co. Offaly, Ireland. It was a date to remember because not only did we get married on the 18th March – the day after St Patrick’s Day – it was also the day Ireland was playing England at Twickenham for the Triple Crown! The invites were sent (more…)

What We Can All Learn From Ebenezer Scrooge

December 16th, 2014 Posted by Life Coaching 0 thoughts on “What We Can All Learn From Ebenezer Scrooge”

Charles Dickens is one of the most famous writers ever to take pen to paper and is often regarded as the greatest novelist of the Victorian period. One of my favourite stories by Dickens is A Christmas Carol. I loved Disney’s remake of it as a child and the message behind the story has always stuck with me…especially around Christmas time. For most of us in the western world, the Christmas and New Year holiday period is often a period of reflection and (more…)

9 Simple Steps for Dealing with Conflict

November 28th, 2014 Posted by Leadership Coaching 0 thoughts on “9 Simple Steps for Dealing with Conflict”

Conflict management is something that most of us aren’t very good at, largely because we generally shy away from confrontation and it’s not really in our nature to rock the boat.  It’s also one of those leadership skills that we don’t get to put into practice all that often and, like any skill, to become good at it, we must practice, practice, practice.  If conflict management is something you’d like to become more comfortable with, read on.  I’ve provided a simple framework that will assist you in dealing with (more…)

The 5 O’Clock Club – Have You Got What It Takes

October 24th, 2014 Posted by Leadership Coaching, Life Coaching, Performance Coaching 0 thoughts on “The 5 O’Clock Club – Have You Got What It Takes”

It must have been the winter of 2008.  It was a cold one and my wife and I decided to break up the winter and head to Fiji for a week.  So we packed up our 7 month old daughter and off we went.  My outstanding memories from Fiji were a cockerel who crowed every morning at 5am (grrrr!!!), the amazing friendliness of the people, the beautiful island itself and a tiny book stall in the lobby of a hotel…the name of which I have altogether forgotten. (more…)

Wouldn’t it be great to be a salmon…

October 24th, 2012 Posted by Life Coaching 0 thoughts on “Wouldn’t it be great to be a salmon…”

There was one evening some time ago when I was pretty exhausted and all I wanted to do was sit down and watch a little mindless TV.  I was flicking through the channels when I came across a programme about a Kiwi bloke in Ireland.  Being from Ireland myself it immediately caught my attention.  This particular series was about this Kiwi monitoring bottle-nose dolphins off the west coast of Ireland but that’s not the bit that interested me.  On the show he was traveling back to his hotel when he stopped by a river to witness (more…)

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