Posts by RippleVA

What’s the one thing that is more powerful than training?

April 30th, 2022 Posted by Life Coaching, Performance Coaching 0 thoughts on “What’s the one thing that is more powerful than training?”

I was only ever pretty average at school. The best grade I got was a ‘B’ and I only got it once. Needless to say the world of academia wasn’t for me. I was more into sports and training at the time so it was off to fitness and leisure management for me. What was really interesting is that I soon propelled myself to the top of the class. (more…)

Leadership and performance

How Can You Put Psychological Safety Into Action?

March 29th, 2022 Posted by Leadership Coaching, Leadership Tools, Performance Coaching 0 thoughts on “How Can You Put Psychological Safety Into Action?”

Have you ever been brushed off, ignored, demeaned, silenced, or humiliated? These painful and memorable experiences trigger the self-censoring instinct that is within us all and effectively neutralises performance. When social friction exists in a team the predictable approach to our work is one of caution, preventing people from bringing their whole self to work. (more…)

Leadership and performance

Let’s talk about disappointment

February 28th, 2022 Posted by Leadership Coaching, Leadership Tools, Life Coaching 0 thoughts on “Let’s talk about disappointment”

The scene was set and the conditions were perfect. I woke up at 5am and went through my morning routine to prepare for the day ahead. My clothing for the morning was all laid out the night before and I filled my bag with water bottles and nutrition. My girls wandered around the rented accommodation sleepily as they got themselves ready. At the transition area I completed the set up with my bike and made my way to the swim start. There was the usual mix of nerves made easier by the friendly banter of the other athletes milling around. And then, before I knew it the Tauranga Half Ironman was underway! (more…)

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