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		<title>Effective Leadership Styles: Leading in an Election Year</title>
		<link>https://resultscoaching.co.nz/results-coaching-co-nz-blog-effective-leadership-styles-delivery-wellbeing/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Sun, 07 Jun 2026 22:46:19 +0000</pubDate>
				<category><![CDATA[Leadership Coaching]]></category>
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					<description><![CDATA[<p>The following is an excerpt from my second book, Now, Lead Others. It&#8217;s a discussion between Fionn and Nathan about effective leadership styles. ‘That’s right. What else are we in...</p>
<p>The post <a href="https://resultscoaching.co.nz/results-coaching-co-nz-blog-effective-leadership-styles-delivery-wellbeing/">Effective Leadership Styles: Leading in an Election Year</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
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		<title>Finding Your Purpose: The Clues Were Always There</title>
		<link>https://resultscoaching.co.nz/finding-your-purpose/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Wed, 15 Apr 2026 20:51:42 +0000</pubDate>
				<category><![CDATA[Leadership Tools]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<guid isPermaLink="false">https://resultscoaching.co.nz/?p=6549</guid>

					<description><![CDATA[<p>People often ask me, “How did you become a coach?” The straightforward answer is: I quit my job and told everyone I was a coach. That was it. The more honest, nuanced...</p>
<p>The post <a href="https://resultscoaching.co.nz/finding-your-purpose/">Finding Your Purpose: The Clues Were Always There</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
]]></description>
		
		
		
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		<title>What&#8217;s Your Explanatory Style for Resilience</title>
		<link>https://resultscoaching.co.nz/www-resultscoaching-co-nz-explanatory-style-for-resilience/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Wed, 01 Apr 2026 00:13:32 +0000</pubDate>
				<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Leadership Tools]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Performance Coaching]]></category>
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		<category><![CDATA[Leadership]]></category>
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					<description><![CDATA[<p>As a coach I have a lot of resilience tools at my disposal. One of my go-tos is the Explanatory Style for Resilience tool. A couple of years ago I...</p>
<p>The post <a href="https://resultscoaching.co.nz/www-resultscoaching-co-nz-explanatory-style-for-resilience/">What&#8217;s Your Explanatory Style for Resilience</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
]]></description>
		
		
		
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		<title>When Ancient Wisdom and Ultra Running Collide</title>
		<link>https://resultscoaching.co.nz/finding-true-potential-eudaemony-marathon/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Mon, 02 Mar 2026 00:31:57 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[Performance]]></category>
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		<guid isPermaLink="false">https://resultscoaching.co.nz/?p=6544</guid>

					<description><![CDATA[<p>Torrential rain has been lashing the middle of the North Island for the last couple of days but there appears to be a reprieve as I make the early morning...</p>
<p>The post <a href="https://resultscoaching.co.nz/finding-true-potential-eudaemony-marathon/">When Ancient Wisdom and Ultra Running Collide</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
]]></description>
		
		
		
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		<title>How to Become Instantly More Creative</title>
		<link>https://resultscoaching.co.nz/default-mode-network-creativity-problem-solving/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 02:41:52 +0000</pubDate>
				<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Leadership Tools]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<guid isPermaLink="false">https://resultscoaching.co.nz/?p=6542</guid>

					<description><![CDATA[<p>I’m currently training for my third attempt at the Tarawera Ultramarathon. The event I’m aiming for is the T50 — 52 km over the rolling, beautiful Tarawera ranges. It’s my...</p>
<p>The post <a href="https://resultscoaching.co.nz/default-mode-network-creativity-problem-solving/">How to Become Instantly More Creative</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
]]></description>
		
		
		
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		<title>Why You’re Likely to Fail at Achieving Your New Year’s Resolutions Again</title>
		<link>https://resultscoaching.co.nz/aligning-goals-with-values-resolution-success/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Sun, 04 Jan 2026 22:07:12 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<guid isPermaLink="false">https://resultscoaching.co.nz/?p=6526</guid>

					<description><![CDATA[<p>The post <a href="https://resultscoaching.co.nz/aligning-goals-with-values-resolution-success/">Why You’re Likely to Fail at Achieving Your New Year’s Resolutions Again</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
]]></description>
		
		
		
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		<title>A Framework for Meaningful Organisational Change</title>
		<link>https://resultscoaching.co.nz/a-framework-for-meaningful-organisational-change/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Fri, 08 Aug 2025 00:03:43 +0000</pubDate>
				<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Leadership Tools]]></category>
		<category><![CDATA[Performance Coaching]]></category>
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					<description><![CDATA[<p>It would be no surprise to anyone that organisations have gone through and continue to go through significant amounts of change; and although change is inevitable, it is not always...</p>
<p>The post <a href="https://resultscoaching.co.nz/a-framework-for-meaningful-organisational-change/">A Framework for Meaningful Organisational Change</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
]]></description>
		
		
		
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		<title>What I&#8217;m learning about myself doing the 75 Hard</title>
		<link>https://resultscoaching.co.nz/what-im-learning-about-myself-doing-the-75-hard/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Sun, 01 Jun 2025 20:54:35 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<guid isPermaLink="false">https://resultscoaching.co.nz/?p=6215</guid>

					<description><![CDATA[<p>&#8220;Dad, let&#8217;s do the 75 Hard,&#8221; said my 16-year-old daughter. &#8220;Sure,&#8221; I said. &#8220;What is it?&#8221; In hindsight, I should have asked &#8220;What is it?&#8221; first! I had vaguely heard...</p>
<p>The post <a href="https://resultscoaching.co.nz/what-im-learning-about-myself-doing-the-75-hard/">What I&#8217;m learning about myself doing the 75 Hard</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
]]></description>
		
		
		
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		<title>Is it not just better to eat the darn marshmallow?</title>
		<link>https://resultscoaching.co.nz/is-it-not-just-better-to-eat-the-darn-marshmallow/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Fri, 28 Mar 2025 00:19:41 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<guid isPermaLink="false">https://resultscoaching.co.nz/?p=6204</guid>

					<description><![CDATA[<p>Many years ago, when my daughters were much younger, I was explaining the importance of delayed gratification (can you imagine how intolerable it would be having a father as a...</p>
<p>The post <a href="https://resultscoaching.co.nz/is-it-not-just-better-to-eat-the-darn-marshmallow/">Is it not just better to eat the darn marshmallow?</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
]]></description>
		
		
		
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		<title>Rebuilding Teams and Organisational Culture in Times of Change</title>
		<link>https://resultscoaching.co.nz/rebuilding-teams-and-organisational-culture-in-times-of-change/</link>
		
		<dc:creator><![CDATA[Cillín Hearns]]></dc:creator>
		<pubDate>Mon, 10 Feb 2025 05:10:47 +0000</pubDate>
				<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Leadership Tools]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Leadership]]></category>
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		<guid isPermaLink="false">https://resultscoaching.co.nz/?p=6193</guid>

					<description><![CDATA[<p>The last 12 months have been challenging for organisations and people alike.. The New Zealand economy has seen a rise in unemployment to 5.1%, the highest level since 2020, with...</p>
<p>The post <a href="https://resultscoaching.co.nz/rebuilding-teams-and-organisational-culture-in-times-of-change/">Rebuilding Teams and Organisational Culture in Times of Change</a> appeared first on <a href="https://resultscoaching.co.nz">Results Coaching</a>.</p>
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