ULTIMATE PRODUCTIVITY

The Science of High Performance

“True productivity isn’t about doing more—it’s about mastering time, protecting focus, and renewing energy to do what truly matters.”

Feeling overworked but underproductive?

Struggling to stay energized and focused through the day?

Are you showing signs of burnout?

Productivity Is Broken—And It’s Costing Us

Across New Zealand, productivity is slipping. Labour output has declined in most sectors, and teams are stretched thin. The result? Missed opportunities, disengaged employees, and rising stress.

62% of employees are not engaged at work 61% of employees report experiencing burnout, up from 53% in 2023 Professionals lose 2–3 hours daily to low-value tasks Managers report 70.7% burnout risk—among the highest across all professions

Cognitive drain → ↓ Productivity

A flywheel is a heavy, rotating disc designed to resist changes in rotational speed due to its moment of inertia—meaning once it’s spinning, it wants to keep spinning.

The answer to long lasting productivity lies in the

Most people fail to improve their productivity for 3 reasons:

They try to implement everything in one go
They only focus on time management
They fail to make it a habit

So ... what's the answer?

ULTIMATE PRODUCTIVITY FLYWHEEL!

ENERGY

Energy fuels focus, resilience, and momentum—without it, even the best strategies fall flat.

FOCUS

TIME

Focus cuts through noise, turning scattered effort into meaningful progress and high-impact results.

Time management transforms intention into impact—it's how we protect our priorities and make progress that actually matters.

Unlock your full potential with Ultimate Productivity: The Science of High Performance—a transformative journey built on the three core pillars of peak performance, designed to create lasting change and embed powerful habits that elevate your energy, focus, and results beyond anything you've imagined.

Programme Structure

PURPOSE:

PHYSICAL:

DELEGATION:

Explore how your body re-energises through movement and exercise to stay productive throughout the day.

Uncover your purpose in life and it will guide your every waking minute.

Learn how to delegate effectively to remove the clutter from your day get more of the important stuff done.

100% Online - 6 Sessions x 3 hours - Free Resources

Learn how to use the Eisenhower Matrix so you can focus on what's truly important - not just what's screaming for attention.

EISENHOWER
MATRIX:

NUTRITION:

Become clear on what's important to you in work and in life so you can consciously where to focus your energy.

VALUES:

Get on top of those blood sugar highs and crashes that cause the 3 o'clock slump and have more energy well into your afternoon and evening.

SAYING 'NO':

GOALS:

MENTAL:

Identify the skills that are most important to you in your role, let go of the negative thoughts that consume so much energy, and use creativity to solve those difficult issues.

Learn how to set goals that using the SPECIFY model - a proven technique for gaining clarity and inspiration.

Learn the skill of saying 'no' in a professional and respectful manner to allow you to focus on the most important tasks for you, your team and the organisation.

EMOTIONAL:

HABITS:

PRIORITISING
YOUR WORK:

Gain real clarity about your most high value activities; those activities that are tied directly to your success in your role - get them done!

Learn how to create new habits that support us in our productivity goals and break the old habits that hold us back from getting things done.

Understand the messages our emotions are communicating to us and develop the strategies to turn these messages into action - saving time and energy!

WILL POWER:

AVOIDING
DISTRACTIONS:

WORKSPACE
SETUP:

Learn how to conserve energy drained from 'will power' and what to do when you're running low.

Develop a range of strategies to avoid distractions and retrain your brain to focus in order to achieve meaningful 'deep' work.

Learn how to set up your workspace (Inbox Zero, calendar, task management) so that it works for you and not against you.

REVIEW &
COMMIT:

Reflect on your energy and productivity levels compared to when you began, tweak what's required and commit to continuing your journey to higher energy levels.

REVIEW &
COMMIT:

Review the strategies that work best for you, both when you're at home and in the office, and commit to perfecting these.

REVIEW &
COMMIT:

Evaluate which of the time management strategies have the highest impact for you and commit to continuing these so they become a habit and become your new norm.

2 Months Free Access to
Leaders are Made

Dates for the next programme:

Coming soon ...

Investment:

$1,195 (ex GST)

Business Case:

Need support building a business case to access your training budget? Use this template to get started.

Additional Bonus:

3 one-on-one coaching sessions
discounted at 50%.

Estimated
Annual ROI*

$21,000

*The estimated Return on Investment (ROI) is based on an increase in productivity by a conservative 15% over a year for a person earning $140,000 p.a.

Cillín had run some communication and relationship building exercises for our team, together with our clients. There were many "Aha" moments and personal insights that we gained from the workshops, both about ourselves and about how we relate in business.

We have learnt many life lessons from these sessions and have also seen the business value that were directly attributed to it. Cillín is an excellent coach, who applies his art with patience, humour and empathy.

Godfrey Fernandez
Director

I've been in a workshop run by Cillín followed up with another session and I have no doubt about his ability to change your thought process for the better. He is able to understand exactly what it is that you need in order to re-think your thought process and offers great resources to continue on with a growth mindset. Highly recommend Mr.Hearns.

Albert Rasmussen
Team Leader

I sought Cillin's assistance to work through establishing goals for LINQ. As a start-up we had been running at 'a million miles an hour' but I was conscious that it was still important to get the little things right. Cillín delivered four awesome sessions for the team.

The results were; a strong set of Values for the company that the whole team bought into, and a deeply thoughtful piece on communication to allow us to operate smarter.

Cillín's work has made us a stronger, more aligned team - so important in the start-up space - the investment will be worth it.

Stew Darling
CEO

Thank you Cillín for your training, insight and ability to listen. You've helped me immeasurably and given me some great challenges and goals to meet head on. The nature of your training is practical, interesting, effective, incisive and won't be forgotten! Thank you again.

Brielle Raven
Senior Consultant

Over the years I have been fortunate enough to have had the opportunity to engage Cillín as a workshop facilitator, sought his advice in establishing a project, programme and portfolio practice and as a coach personally and for teams I have been responsible for.

Cillín is highly effective and brings with him a wealth of knowledge, experience and practical tools to help unlock the hidden potential in others in order for them to realise their goals. He has helped me immensely in getting to where I am today and I am extremely grateful to him for his coaching skills and encouragement. Thank you Cillín.

Graeme Tweedie
Group Manager

LinkedIn is noting Cillín as a service provider to Redvespa. He's not...he's an invaluable Partner in developing leaders at Redvespa. Cillín has been coaching Redvespa people to help unleash their potential and enrich their lives for over 2 years now.

He does so with humour, care and deep understanding. I highly recommend Cillín to enhance leadership capability for individuals and in business. He is a delight to work with!.

Sarah Gibson
CEO

Working with Cillín was both fun and deeply rewarding. From my first coaching session to the last, we discussed and worked through techniques for dealing with my leadership challenges in a very practical way.

Learning why I make decisions the way I do, and what my core values are, was genuinely astonishing and deeply satisfying. Cillín's empathy, humour and pragmatism made our coaching sessions something I looked forward to each week.

John Russell
BA Manager

ACHIEVE THE ULTIMATE IN PRODUCTIVITY

FAQs

If you have any specific questions not covered here, please feel free to contact me directly at cillin@resultscoaching.co.nz.

What if I miss a session?

No problem. I plan on running this programme at least twice a year so you’re more than welcome to join the session you missed.

If I miss one session will I be able to catch up?

Yes, don’t worry. You’ll be able to attend the session at a future time. Although the content builds from the previous session, each step is incremental and you’ll have no problem catching back up.

Is there additional work required?

Yes, there will be assignments (1-2 hours max). There is a strong expectation that you will put into practice the things we discuss so you can start to build that habit of change from one week to the next becoming more and more productive over the course of the programme.

How do I receive the copies of your books?

You will receive an e-copy of my two books along with the workbook a week before the programme commences.

How do I get access to the Leaders are Made coaching platform?

I will email you with your log-in details to Leaders are Made a week before the programme begins so you can become familiar with the full range of videos available to view.

I'm super keen! How can I pay for the programme?

Upon sign up I will invoice you directly. If your work is funding you, please raise a PO and let me know the appropriate email address to send the invoice to and I’ll take care of the rest.

How can I persuade my organisation to fund me for this programme?

To help with this conversation I have prepared an editable business case you can use to broach the subject. You can download this here.

Results Coaching exists for one purpose, to help you and your team achieve your goals and get the results you strive for. Unleash your potential and live your life to the max.

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