Posts in Performance Coaching

Why You Shouldn’t Treat Your Neighbour as Yourself

August 23rd, 2019 Posted by Life Coaching, Performance Coaching 0 thoughts on “Why You Shouldn’t Treat Your Neighbour as Yourself”

There is a famous quote from the bible, “You shall love your neighbour as yourself” (Mark 12:31) and while it sounds like a good idea, I don’t recommend it. I might be bringing upon myself the wrath of Christians everywhere but that’s not my intent. I understand the intention behind the statement and, in the perfect world…with the perfect person, it would be great advice. But it’s not a perfect world and I haven’t yet met the perfect person. Why I don’t recommend treating your neighbour as you would yourself (more…)

The Rules That Govern Our Behaviour

June 30th, 2019 Posted by Leadership Coaching, Leadership Tools, Life Coaching, Performance Coaching 0 thoughts on “The Rules That Govern Our Behaviour”

A very close friend of mine, Pádraig, was celebrating the christening of his daughter. Louise, my then-girlfriend and now long-suffering wife, and I were invited back to his place to continue the celebrations. Pádraig and I first became friends when we met as fitness instructors at a gym in Dublin. I left the industry, but Pádraig went on to become one of the foremost fitness experts in Ireland, lecturing in Trinity College and having a starring role in a long-running and successful television programme (more…)

Could these two traits be the most important when it comes to leadership?

April 30th, 2019 Posted by Leadership Tools, Life Coaching, Performance Coaching 0 thoughts on “Could these two traits be the most important when it comes to leadership?”

I was fortunate enough to be able to travel back to Ireland for a holiday over Christmas. Rather than going directly there we took in a couple of countries along the way to break things up. What a perfect opportunity to get through the backlog of books I’ve been building up over the year, I thought. All those hours of travel…what else would I be doing? Well, it turned out that I was out cold or bleary eyed for most of the travel time and hardly got through any of my books at all! That little experience reminded me (more…)

3 Reasons Why You Should Be Taking Smoking Breaks

March 9th, 2019 Posted by Leadership Coaching, Life Coaching, Performance Coaching 0 thoughts on “3 Reasons Why You Should Be Taking Smoking Breaks”

When I first arrived in New Zealand my boss was a relatively heavy smoker. It wasn’t unusual to find him outside dragging on a cigarette before coming back into the office to get back into his work. I often found myself joining him as we engaged in some conversation about an existing challenge we were facing into and although I never smoked, just the change of environment helped move the discussion along. After that brief five minutes outside we often came up with a solution or at least steps (more…)

The Fear That Keeps You Safe

October 25th, 2018 Posted by Leadership Coaching, Life Coaching, Performance Coaching 0 thoughts on “The Fear That Keeps You Safe”

What if I was to tell you that you are not really who you think you are? It sounds like a line straight out of The Matrix, but for the majority of us, it’s true. It’s like a big secret that we carry around about ourselves and we think we’re the only one who knows it. The truth is, we all carry the same secret and we hope that no one else will ever discover it; it’s like a little game that everyone is playing, the person with the best poker face wins…or is the ultimate loser. You see, as human beings, we all share the same (more…)

Here’s Why You Should Consider Hiring a Coach

October 3rd, 2018 Posted by Leadership Coaching, Life Coaching, Performance Coaching 0 thoughts on “Here’s Why You Should Consider Hiring a Coach”

Coaching is one of the fastest growing industries in the world! According to Forbes, eighty percent of directors would welcome coaching and, while not every CEO has a coach, one hundred percent of their bosses wish they had. While coaching in the US, the UK, and Australia is already a very well established practice, it is taking a little longer to become the “performance development tool” of choice here in New Zealand. Having said that, coaching is (more…)

Why Agile Implementations Fail!

August 14th, 2018 Posted by Leadership Coaching, Leadership Tools, Performance Coaching 0 thoughts on “Why Agile Implementations Fail!”

The word ‘agile’ has such polarising effects on people. There are the die-hard project management purists who still believe it’s a passing fad and then there are the agile evangelists who couldn’t imagine any other way of working. Personally I’ve had experience on both sides of the fence and from every angle imaginable and I believe that there’s a place for both. Just as Waterfall is absolutely the right approach for some projects, Agile is equally the right approach for others. What’s missing is the (more…)

Leadership hacks for Gen Y…and everyone else!

June 28th, 2018 Posted by Leadership Coaching, Leadership Tools, Performance Coaching 0 thoughts on “Leadership hacks for Gen Y…and everyone else!”

We’re in an age where the quick fix is all the rage. We’re all looking for the reward without having to put in the effort, to earn the status without working on character, to be seen as an expert without beating on the trade. I’m as guilty as the next person. I’ve recently become consumed by how to make the perfect poached egg (I love poached eggs!), and after several failed attempts and a few hit and misses, I jumped onto Youtube to see how (more…)

I woke to the sounds of my wife screaming…

July 30th, 2017 Posted by Leadership Coaching, Life Coaching, Performance Coaching 0 thoughts on “I woke to the sounds of my wife screaming…”

…and knew in that instant that I needed to make a change.  I found myself lying floor at 4am in a serviced apartment in New Plymouth.  My eyes stared blankly into nothingness, my arms lay loosely on the floor as my body slumped lifelessly against the vanity cabinet in the small bathroom.  I opened my eyes to the sound of her screams.  I felt the adrenaline surge through my veins as I was pulled back from darkness.  “What happened? Where was I?”  The realisation hit me (more…)

How to be more resilient

October 30th, 2016 Posted by Leadership Coaching, Life Coaching, Performance Coaching 0 thoughts on “How to be more resilient”

There’s a lot of talk in leadership circles about resilience and how leaders have to be resilient.  I agree but the way it’s talked about it comes across as this mystical state that is only available to a lucky few.  Resilience is simply the ability to bounce back quickly from adversity.  It’s a skill that helps us move beyond those tough experiences life throws at us and may even make us stronger in the process.  Although there are people out there who exhibit certain personality characteristics (more…)

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