Posts by Cillín Hearns

Are you living life as Schrodinger’s Cat?

January 26th, 2018 Posted by Life Coaching 0 thoughts on “Are you living life as Schrodinger’s Cat?”

Erwin Schrodinger was an Austrian Physicist and he devised the paradox known as Schrodinger’s Cat in 1935. Schrodinger said that if you put a cat in a box with a poison that might kill it, at the end of an hour the cat has a 50% chance of being alive, and a 50% chance of being dead. According to quantum mechanics, since we can’t see in the box to know if the cat is alive or dead, the cat is both alive and dead. Of course, we know that this is not possible; nothing can be alive and dead at the same time. However, I disagree. (more…)

The best advice I ever got from the worst manager I ever had

November 26th, 2017 Posted by Leadership Coaching, Life Coaching 0 thoughts on “The best advice I ever got from the worst manager I ever had”

I was a very junior software developer and I absolutely sucked. Not only was I learning the trade I’d recently made the transition from the gym environment to the office environment and knew very little about office etiquette. To say that I was struggling was an understatement but I was too full of determination to succeed that no matter how embarrassing the mistakes I made (including deleting thousands of credit card dispute records from one of Ireland’s (more…)

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Making Sense of the Internal Struggle

October 29th, 2017 Posted by Leadership Coaching, Life Coaching 0 thoughts on “Making Sense of the Internal Struggle”

As a kid growing up one of my favourite cartoon characters was always Donald Duck.  You just know that no matter how happy he is at the beginning of the cartoon that things are going to go terribly wrong and he always ends up getting the short end of the stick…largely of his own making.  One of my favourites of Donald was when he hit a moral dilemma and sure enough a little devil appears on his right shoulder encouraging him to go after what he wants regardless of the consequences. (more…)

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Why it’s important to be a two-dollar person…

September 9th, 2017 Posted by Leadership Coaching, Life Coaching 0 thoughts on “Why it’s important to be a two-dollar person…”

I must’ve been 16 years old and I’d been cycling for about a year or so.  I’d head off with my friends on 60 and 80Km bike rides up into the Wicklow Mountains.  Wicklow is called the Garden of Ireland so you can imagine how beautiful it is up there.  I remember one particular ride because on this occasion I was unfortunate enough to get two punctures!  I had a spare tube but when I got the second puncture my friend, Conor, gave me his spare… (more…)

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I woke to the sounds of my wife screaming…

July 30th, 2017 Posted by Leadership Coaching, Life Coaching, Performance Coaching 0 thoughts on “I woke to the sounds of my wife screaming…”

…and knew in that instant that I needed to make a change.  I found myself lying floor at 4am in a serviced apartment in New Plymouth.  My eyes stared blankly into nothingness, my arms lay loosely on the floor as my body slumped lifelessly against the vanity cabinet in the small bathroom.  I opened my eyes to the sound of her screams.  I felt the adrenaline surge through my veins as I was pulled back from darkness.  “What happened? Where was I?”  The realisation hit me (more…)

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How to be more resilient

October 30th, 2016 Posted by Leadership Coaching, Life Coaching, Performance Coaching 0 thoughts on “How to be more resilient”

There’s a lot of talk in leadership circles about resilience and how leaders have to be resilient.  I agree but the way it’s talked about it comes across as this mystical state that is only available to a lucky few.  Resilience is simply the ability to bounce back quickly from adversity.  It’s a skill that helps us move beyond those tough experiences life throws at us and may even make us stronger in the process.  Although there are people out there who exhibit certain personality characteristics (more…)

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How to GROW Your People

September 29th, 2016 Posted by Leadership Coaching, Leadership Tools, Performance Coaching 0 thoughts on “How to GROW Your People”

One of the most powerful leadership styles we can use is the coaching style. Unfortunately it’s also the least used of all the styles which is a terrible shame because it can have a tremendously positive impact on your team and the environment. The GROW model is a very simple tool to help you get started on how to coach people in your team to higher performance.

PLEASE NOTE: Before coaching anyone it’s important to ask (more…)

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How to Set and Achieve BIG Hairy Audacious Goals

September 28th, 2016 Posted by Leadership Coaching, Life Coaching, Performance Coaching 0 thoughts on “How to Set and Achieve BIG Hairy Audacious Goals”

Ever since I returned from Australia in my early 20’s I was extremely goal driven. I was in massive debt (for a 20 year old) and had no job in an environment where employers weren’t exactly laying opportunities at my feet. But I’d managed to get myself around the world for the last year on a wing and a prayer and I wasn’t going to let a little thing like no job opportunities get in my way of getting back on my feet! I set a goal that I would get a job…any job…within 2 weeks. (more…)

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Get S.E.T. to Change Your Life

August 28th, 2016 Posted by Life Coaching, Performance Coaching 0 thoughts on “Get S.E.T. to Change Your Life”

In most leadership material you read you’ll come across the need to be self-aware.  I agree, it’s a very important element of growth because if you’re not aware of the need to change it will never happen, right?  But how do you do develop self-awareness?  Often times when I’m running a workshop on leadership I start with awareness and how to develop it.  To do this I always start off with the concept of the Self.  One way the Self can get into conflict is when there is too great a gap between the Actual Self and the Ideal Self. (more…)

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The Top 10 Qualities of a Leader

August 28th, 2016 Posted by Leadership Tools 0 thoughts on “The Top 10 Qualities of a Leader”

What do you look for when hiring or selecting the leaders in your organisation or team?  A no-brainer of course is that they have the technical skills, that’s a given.  But what next?  Here’s a list of 10 key leadership characteristics that you should look for when viewing potential leaders*. (more…)

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Results Coaching exists for one purpose, to help you and your team achieve your goals and get the results you strive for. Unleash your potential and live your life to the max. About Services Resources About Cillín Let's Chat Client Endorsement Videos Services Overview Team Facilitation Corporate Training Leadership Coaching Books Blog Media Engagements Privacy Policy Website and contents © Setanta Ltd trading as Results Coaching. results@resultscoaching.co.nz Subscribe to the Unleash Your Potential - DEEP DIVE 0800 120 034 newsletter Cillin Hearns